Start your journey here!

The Resilient Trainer System (RTS) is the foundation for your personal and professional development as a member of the PT Collective. This system is designed as your starting point. It's custom created to give you the tools and practices you need to reflect on your career and life and to develop your own vision - to forge your own unique and fulfilling life as a personal trainer. Working through the RT System will give you the foundation you need to get the most from the PT Collective!

Program Outline

  • 1
    Welcome
    • Start here
    • Online Modules
  • 2
    Introduction
    • Action Checklist
    • Lesson 1 - Our why (7:21 minutes)
    • Lesson 1 - Workbook
    • Lesson 2 - Program expectations (5:02 minutes)
    • Lesson 2 - Workbook
    • Lesson 3 - This is a community (7:27 minutes)
    • Lesson 3 - Workbook
    • Lesson 4 - Powered by The PTC (4:25 minutes)
    • Lesson 4 - Workbook
    • Feedback
  • 3
    Module 1 - Find Yourself
    • Introduction & Action Checklist
    • Lesson 1 - What is resiliency? (9:55 minutes)
    • Lesson 1 - Workbook
    • Lesson 2 - Window of tolerance (11:07 minutes)
    • Lesson 2 - Workbook
    • Lesson 3 - Building resiliency (24 minutes)
    • Lesson 3 - Workbook
    • Lesson 4 - 360 Assessment (11:27 minutes)
    • Lesson 4 - Workbook
    • Lesson 5 - Types of Personal Trainers (4:21 minutes)
    • Lesson 5 - Workbook
    • Feedback
  • 4
    Module 2 - Claim your Strength
    • Introduction & Action Checklist
    • Lesson 1 - The bucket (5:51 minutes)
    • Lesson 1 - Workbook
    • Lesson 1 - Visual of the Bucket (2:40 minutes)
    • Lesson 2 - Sand and gravel (10:09 minutes)
    • Lesson 2 - Workbook
    • Lesson 3 - Big rocks (4:36 minutes)
    • Lesson 3 - Workbook
    • Lesson 4 - YOUR bucket (4:09 minutes)
    • Lesson 4 - Workbook
    • Lesson 5 - What fills you up (13:30 minutes)
    • Lesson 5 - Workbook
    • Lesson 6 - Start your day (4:31 minutes)
    • Lesson 6 - Workbook
    • Lesson 7 - Keystone habits (7:54 minutes)
    • Lesson 7 - Workbook
    • Feedback
  • 5
    Module 3 - Build your core
    • Introduction & Action Checklist
    • Lesson 1 - Lollipop leadership (10:48 minutes)
    • Lesson 1 - Workbook
    • Lesson 2 - Your impact (7:54 minutes)
    • Lesson 2 - Workbook
    • Lesson 3 - Your why (9:21 minutes)
    • Lesson 3 - Workbook
    • Lesson 4 - Boundaries (12:04 minutes)
    • Lesson 4 - Workbook
    • Lesson 5 - Sharpening the saw (46:36 minutes)
    • Lesson 5 - Workbook
    • Lesson 5 - Exercise Video - Arch and Flatten
    • Lesson 5 - Exercise Video - The Flower
    • Lesson 5 - Exercise Video - The Back Lift
    • Lesson 5 - Exercise Video - The Side Bend
    • Lesson 5 - Exercise Video - The Wash Rag
    • Lesson 6 - Strengthening the metal (38:50 minutes)
    • Lesson 6 - Workbook
    • Feedback
  • 6
    Module 4 - Find your tribe
    • Introduction & Action checklist
    • Lesson 1 - Your ideal client (36:50 minutes)
    • Lesson 1 - Workbook
    • Lesson 2 - Client success stories (8:09 minutes)
    • Lesson 2 - Workbook
    • Lesson 3 - Elevator speech (8:29 minutes)
    • Lesson 3 - Workbook
    • Lesson 4 - Being part of a tribe (10:36 minutes)
    • Lesson 4 - Workbook
    • Lesson 5 - Client experiences (11:48 minutes)
    • Lesson 5 - Workbook
    • Feedback
  • 7
    Module 5 - Claim your freedom
    • Introduction & Action checklist
    • Lesson 1 - Revenue resilience (9:08 minutes)
    • Lesson 1 - Workbook
    • Lesson 2 - Resilient systems (6:05 minutes)
    • Lesson 2 - Workbook
    • Lesson 3 - Onboarding process (9:44 minutes)
    • Lesson 3 - Workbook
    • Lesson 4 - Renewal process (7:43 minutes)
    • Lesson 4 - Workbook
    • Lesson 5 - Completion process (9:20 minutes)
    • Lesson 5 - Workbook
    • Feedback
  • 8
    Module 6 - Forge your Path
    • Introduction & Action Checklist
    • Lesson 1 - Vision for your business (9:33 minutes)
    • Lesson 1 - Workbook
    • Lesson 2 - Vision for your life (9:15 minutes)
    • Lesson 2 - Workbook
    • Lesson 3 - Reflection (2:47 minutes)
    • Lesson 3 - Workbook
    • Feedback